Sports Performance Training

with Zach Manolakes

Speed & Agility Training

Strength & Conditioning

Balance, Stability, and Coordination

Individualized Performance Optimization

Register for Total Speed Academy Camps
Total Speed Academy:
2-Day Speed Camps: improve speed, agility, strength & power! 90-minute sessions of Speed & Agility and personalized instruction. Register for one OR both days!

 

Ages 9-13: 5:30pm - 7:00pm

  • 6/5 & 6/7 (M/W)
  • 6/19 & 6/21 (M/W)
  • 6/26 & 6/28 (M/W)

Ages 14-18: 10:30am - 12pm

  • 6/20 & 6/22 (Tu/Th)

Speed & Agility 5-Week Program (45-minute sessions):
July 10 - August 9
$200
 
Develop speed, strength, power, and body mechanics. Gain an extra edge over the competition!
 
Register for Speed & Agility 5-Week Program

@zmano23 

@riseperformancetraining

About Zach Manolakes

CSCS Athletic Development Specialist

 

Zach Manolakes is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), as well as USAW and FMS Level 1 certified. He has worked alongside professional athletes within multiple professional team settings, including the NWSL, MLS, NBA, and MLS.

 

Zach loves helping athletes of all ages and abilities reach greater heights within their respective sport. He will take any individual to the next level! We look forward to the training opportunities that he will provide here at Soccer Planet.

If you’d like to know more about Zach’s credentials and experience, CLICK HERE to view his personal Sports Performance Training website.

Our goal: Maximize your potential!

Private and group trainings are available for

ALL AGES upon request.

Email katie@soccerplanetcu.com for more information.